All About Kidney Health

 

kidney health

Kidneys play a key role in maintaining overall health. It’s essential to look well after them. Hence, following a healthy lifestyle is utmost important. Below mentioned are some helpful tips to ensure good Kidney Health:

  1. Stay hydrated: Drink plenty of fluid, especially when body is losing a lot of fluid by sweat
     
  2. Eat nutrients: There are enough health components (vitamins & minerals) to intake, so there is no need to deviate and move to anything that may cost us our health.
     
  3. Watch your blood pressure: Keep a regular check on blood pressure; high blood pressure or hypertension can be harmful for kidney health.
     
  4. Control blood glucose or sugar: Blood sugar can affect the blood vessels of Kidneys by damaging them.
     
  5. Avoid smoke or alcohol: These may raise the blood pressure, which is one of the most common causes of Kidney disease.
     
  6. Lose extra weight: Know your body mass index (BMI) and maintain weight accordingly. Aim for minimum of 150 minutes of moderate-to-intense exercise.

 Madhuban Kidney Care (MKC): Centre for Comprehensive Kidney (Urology & Nephrology) Care

“Your comprehensive Kidney-care companion”

At MKC, we are one of the best Kidney hospitals for managing Kidney Health, we provide advanced, personalized & quality-driven Kidney treatments including dialysis to patients with kidney diseases to improve their health and longevity. Our goal is to provide the best possible care by our well-synchronized proficient team of excellent Dr Vikas Jain (Urologist), Dr Suman Lata (Nephrologist) Kidney transplant Clinicians, Nutrition Specialist (Dietician) with advanced equipment under a single roof.

 “Making Kidney Care Comfortable for You”

 

 

 

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