All About Kidney Health
Kidneys play a key role in maintaining overall health. It’s essential to look well after them. Hence, following a healthy lifestyle is utmost important. Below mentioned are some helpful tips to ensure good Kidney Health:
- Stay hydrated: Drink plenty of fluid,
especially when body is losing a lot of fluid by sweat
- Eat nutrients: There are enough health
components (vitamins & minerals) to intake, so there is no need to deviate
and move to anything that may cost us our health.
- Watch your blood pressure: Keep a regular check on blood
pressure; high blood pressure or hypertension can be harmful for kidney health.
- Control blood glucose or sugar: Blood sugar can affect the
blood vessels of Kidneys by damaging them.
- Avoid smoke or alcohol: These may raise the blood
pressure, which is one of the most common causes of Kidney disease.
- Lose extra weight: Know your body mass index
(BMI) and maintain weight accordingly. Aim for minimum of 150 minutes of
moderate-to-intense exercise.
Madhuban Kidney Care (MKC): Centre for Comprehensive Kidney (Urology & Nephrology) Care
“Your comprehensive Kidney-care companion”
At MKC, we are one of the best Kidney hospitals for managing Kidney Health, we provide advanced, personalized & quality-driven Kidney treatments including dialysis to patients with kidney diseases to improve their health and longevity. Our goal is to provide the best possible care by our well-synchronized proficient team of excellent Dr Vikas Jain (Urologist), Dr Suman Lata (Nephrologist) Kidney transplant Clinicians, Nutrition Specialist (Dietician) with advanced equipment under a single roof.
“Making Kidney Care Comfortable for You”
Comments
Post a Comment